Men’s Therapy

Maybe it's anger that keeps showing up in your marriage. Maybe it's a numbness you can't shake. Maybe you look at the life you've built and feel strangely empty. Maybe you're just tired of performing a version of yourself that doesn't feel real.

You don't need to be in crisis to come here. You just need to be honest about the fact that something needs to change.

Interested in Men’s Therapy? You might be experiencing:

• Feeling like you have to have it all figured out

• Difficulty opening up or talking about feelings

• Anger that seems to come out of nowhere

• Constantly pushing yourself without a break

• Feeling disconnected from your partner or family

• Pressure to be strong all the time

• Stress from work bleeding into everything else

• Using alcohol, work, or other distractions to cope

• Wondering if this is all there is

• Numbness, going through the motions, losing interest

• Feeling like you're falling short as a partner, father, or provider

• Struggling with big life transitions or identity questions

What does Men’s Therapy look like?

First, let’s explain what men’s therapy is not. Jacob won't sit in silence waiting for you to figure out what to say. He also won't give you a worksheet and send you home. This is real conversation, which is a clinical way of saying: we look at the different parts of you that are running the show (often without your permission), we explore what's underneath the surface, and we wrestle with the big questions that matter to you.

Jacob also brings years of specialized training in anxiety and OCD, which means he understands the intersection of clinical symptoms and deeper psychological patterns better than most.

You won't be asked to cry on command or "just be vulnerable." But you will be asked to be honest. That's where everything starts.